1:1 Life Coaching
If you’re ready to feel energized, release stubborn weight, and reconnect with the best version of you—my 1:1 coaching program was designed for you. It’s a deeply supportive process designed to bring clarity, confidence, and lasting transformation. Whether you're dealing with unexplained symptoms, burnout, or feeling like your body just isn’t responding the way it used to, we’ll work together to identify and remove blocks.
Through a personalized roadmap, we’ll blend powerful detox tools, holistic healing practices, and deep mindset support to help you reclaim your energy, confidence, and results. This program is especially supportive for those struggling with stubborn weight that won’t budge—despite doing “all the right things.” We’ll address hidden blocks to weight loss like inflammation, hormonal imbalances, toxins, and stress, while nurturing your body back into balance. You’ll learn to fuel your body in a way that supports fat loss without deprivation, restore your metabolism, and finally feel good in your skin again.
Let’s begin
Testimonials
“I had gained quite a bit of weight after my pregnancy, and Julia - with her deep level of understanding health and fitness - was the perfect coach for me to get back on track. I lost 50 lbs, feel empowered, and have more energy than ever!”
- Leesa, Online Business Coach
“As a coach, Julia is fully present and the best listener. I feel
totally supported as I venture into a new area of personal growth. She has helped me make so many positive changes; from eliminating my migraines and managing my energy levels
to setting healthy boundaries and reducing stress. Julia has
had an incredibly positive impact on me and I am excited to
continue on this journey!”
- Marie, Business Development Manager
“Julia helped to educate and guide me to break my bad food habits and learn to make healthful decisions to improve my life. Julia’s coaching is priceless!”
- Jenna, Founder of Your Startup Operations
“What I loved about coaching with Julia is that she empowers you to be your best self and has a special way of finding exactly what you need to be motivated and let your own unique abilities shine”.
- Alyse, Registered Holistic Nutritionist
“Julia coached me to get stage ready for my first bikini competition. I placed 5th in my division, an incredible accomplishment! She was with me every step of the way
and I could not have done it without her!”
- Giselle, Client & Talent Manager
“Working with Julia has been a game changer for my health and wellness goals! I have increased my energy, lost fat and gained lean muscle mass. I am so grateful to have her support.”
- Madeline, Found of Natural Hormone Healing
“Since working with Julia I’ve gained confidence, lost weight, and learned a whole new way of nourishing myself and my family with healthful, balanced meals. She is supportive, consistent, kind, and compassionate. I recommend working with Julia if you desire a healthier lifestyle, more energy and the jumpstart you need to move in the direction of your dreams”.
- Alison, Quantum Success Coach
Julia’s energy and enthusiasm is contagious and I love learning from her. She has a powerful knowledge base in health and in high performance strategies. Anyone that gets to work with her should consider themselves blessed.”
- Magdalena, Integrative Health Coach
“Julia’s level of commitment and passion to my health transformation has given me the confidence, direction, and results I’ve been seeking. She really has a way to make the impossible seem just an arm’s reach away. I am so grateful for Julia and all she has to offer. I now have a deeper belief in myself and she has given me tools I can use for a lifetime!”
- Amie, Customer Care Specialist