1:1 Life Coaching

Are you looking for clarity?

Do you want to show up for yourself and your loved ones?

Have you fallen out of flow with your pursuits?

Do you know that you’re capable of more?

Let’s begin


Testimonials

“I had gained quite a bit of weight after my pregnancy, and Julia - with her deep level of understanding health and fitness - was the perfect coach for me to get back on track. I lost 50 lbs, feel empowered, and have more energy than ever!”  

- Leesa, Online Business Coach

“As a coach, Julia is fully present and the best listener. I feel
totally supported as I venture into a new area of personal growth. She has helped me make so many positive changes; from eliminating my migraines and managing my energy levels
to setting healthy boundaries and reducing stress.
Julia has
had an incredibly positive impact on me and I am excited to
continue on this journey!”

- Marie, Business Development Manager

“Julia helped to educate and guide me to break my bad food habits and learn to make healthful decisions to improve my life. Julia’s coaching is priceless!”

- Jenna, Founder of Your Startup Operations

 

“What I loved about coaching with Julia is that she empowers you to be your best self and has a special way of finding exactly what you need to be motivated and let your own unique abilities shine”. 

- Alyse, Registered Holistic Nutritionist

“Julia coached me to get stage ready for my first bikini competition. I placed 5th in my division, an incredible accomplishment! She was with me every step of the way
and I could not have done it without her!

- Giselle, Client & Talent Manager

“Working with Julia has been a game changer for my health and wellness goals! I have increased my energy, lost fat and gained lean muscle mass. I am so grateful to have her support.” 

- Madeline, Found of Natural Hormone Healing

 

“Since working with Julia I’ve gained confidence, lost weight, and learned a whole new way of nourishing myself and my family with healthful, balanced meals. She is supportive, consistent, kind, and compassionate. I recommend working with Julia if you desire a healthier lifestyle, more energy and the jumpstart you need to move in the direction of your dreams”.

- Alison, Quantum Success Coach

Julia’s energy and enthusiasm is contagious and I love learning from her. She has a powerful knowledge base in health and in high performance strategies. Anyone that gets to work with her should consider themselves blessed.” 

- Magdalena, Integrative Health Coach

“Julia’s level of commitment and passion to my health transformation has given me the confidence, direction, and results I’ve been seeking. She really has a way to make the impossible seem just an arm’s reach away. I am so grateful for Julia and all she has to offer. I now have a deeper belief in myself and she has given me tools I can use for a lifetime!”

- Amie, Customer Care Specialist